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Guides.

Post-traumatic stress disorder (PTSD)

Understand PTSD symptoms, causes, and treatment.

Acute stress disorder (ASD)

How trauma can affect you in the first month.

Trauma and stressor-related disorders

Understand conditions linked to trauma and stress.

How long do PTSD symptoms last?

Why symptoms can last, and how treatment can help.

Trauma

Understand trauma and its effects on mental health.

The effects of trauma

How trauma can affect the body, mind, and relationships.

Psychotherapy

How talking therapies work and what they can offer.

What to expect in therapy

What to expect, from getting started to finding a fit.